WHAT YOU SHOULD CARRY ON YOUR TRIP TO NEPAL

Down jacket

Waterproof jacket

2 pairs of shorts

2 t-shirts

1 cap or hat

1 pair of trekking boots

1 pair of sandals

2 pairs of thin socks

2 pairs of thick, woolen socks

Mosquito repellent

Flashlight

Water bottle

Toiletries 

Towels

Sunglasses

Sunscreen

Lip guard

Iodine for water purification 

Small backpack

Rucksack

• Other items of personal interest