Chandragiri, Kathmandu
Nepal
21 days, 20 nights
Easy
Ayurveda
1800m
Year-round, with seasonal adaptations
Satvik (Veg)
Kathmandu/ Kathmandu
Jungle Mahal Wellness Resort
Being one of the most remarkable wellness services that Jungle Mahal has to offer, this authentic three-week Classical Panchakarma program is targeted specifically at those who not only want to be subject to genuine healing and deficit themselves of the essential natural anti-aging transformation, but also aim at increasing their lifespan significantly (आयु वृद्धि - Ayu Vriddhi). It is a signature experience that, by using रसायन तंत्र (Rasayana Tantra) time-tested methodologies, takes the participants through a systematic process of total toxin release (आम विसर्जन - Ama Visarjan), perfect balancing of doshas (दोष संशोधन - Dosha Sanshodhana), and a wholesome renewal of tissues (धातु नवीकरण - Dhatu Navikaran).
प्रधानकर्म (Pradhanakarma) - Main Treatment Phase
प्रधान कर्म (Pradhana Karma)
संसर्जन कर्म (Samsarjana Karma) - Dietary Restoration
पश्चात्कर्म (Paschatkarma) - Rejuvenation Phase
Final Day
Airport transportation (arrival and departure)
21 days, 20 nights accommodation with all pure vegetarian food and free herbal drinks.
Individualized therapy treatments, based on constitutional type (nose cleansing, eye cleansing, nasal cleansing, foot massage, head massage, forehead oil treatment, full-body massage, therapeutic enemas, steam treatment, herbal poultice massage, herbal powder massage, herbal paste application)
Movement therapy sessions, sessions of breathing exercises, watching the night sky, and candle-gazing meditation.
Sound bowl healing in the Himalayan sound bowl.
Nature immersion walks, active walking exercises, and being grounded in your bare feet.
We have trailed increases to adjoining monasteries and customary Newari villages.
Cultural tours around Kathmandu city, Swayambhunath temple complex, Boudhanath stupa, and Pashupatinath temple.
• Daily routine is structured
There will be early mornings, yoga, meditation, treatments, and guided rest. The timetable favors recovery and hence, there is a lack of flexibility.
• Consultation with an Ayurvedic doctor is needed.
It is a customized treatment program following a complete health examination on arrival.
Panchakarma is intense and can be felt.
Detox stages can include immediate fatigue, mood, or minor headaches. It is natural, and it is a part of the cleansing.
• A strict diet is followed
Sattvic and curing meals are served only. It is better not to carry snacks, alcohol, and caffeine.
• Do not do a lot of physical exercise.
Light stretching and gentle walks are good, but hard trekking and workouts are not encouraged during detox.
• Simple, relaxed apparel suggested.
Oils and steam sessions are among the therapies, and hence pack clothes that you do not mind becoming oily.
• Oil use is heavy
A lot of herbal oils can be expected during treatments. House cleaning or additional clothing comes in handy.
Some treatments are not appropriate for all.
Altered treatments can be madeforo pregnant guests or persons having some medical conditions.
• Digital detox is encouraged
The phones and laptops are not used before relaxation and clarity of the mind.
• Hydration is important
Take as much warm water as possible during the day as prescribed by your therapist.
• Get here a day before you can, when you can.
Acclimatize your body to the Nepal climate and altitue, before commencing treatments.
• Weather can vary
Pack light clothes, nights are different dependingg on the time of the year.
• Adhere to instructions given.
Lifestyle and diet guidelines are given to the guests in order to carry on the rejuvenation back home.
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$3200.00
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